Having braces is a big step towards a healthier, more confident smile. But what happens when you want to play sports or participate in activities where your mouth might take a hit? That's where a mouth guard comes in, and the question becomes: Can you even wear one with braces? The answer is yes, but there are some important things you need to know.
Why Wear a Mouth Guard?
A mouth guard is like a shield for your teeth, gums, and even your jaw. It absorbs and distributes the force of an impact, helping to prevent injuries. Think of it as a seatbelt for your smile! Whether you're into basketball, hockey, skateboarding, or any activity where there's a risk of facial impact, a mouth guard is essential. Without one, you're significantly increasing your chances of chipped or broken teeth, lip and cheek lacerations, and even concussions. For those undergoing orthodontic treatment, the need is even greater, given the investment and time that goes into straightening your teeth.
Mouth Guards and Braces: What's the Difference?
Standard mouth guards designed for people without braces usually won't work. Braces add extra bulk and complexity to the oral landscape. Trying to force a regular mouth guard over braces can be uncomfortable, ineffective, and could even damage your brackets and wires. Specialized mouth guards are designed to accommodate braces. These are typically larger and made of materials that can be molded to fit around the brackets without causing pressure or discomfort.
Types of Mouth Guards for Braces
There are a few different options:
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Over-the-Counter (OTC) Mouth Guards: These are available at most sporting goods stores and pharmacies. Look for a boil-and-bite type specifically designed for use with braces. You heat it up in hot water, then mold it to your teeth and braces. While they are the most affordable option, they generally offer less protection and a less customized fit than other types.
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Orthodontic Mouth Guards: These are pre-made and designed to fit over braces. They provide a decent level of protection, but the fit may not be perfect as they are not custom-made for your mouth.
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Custom-Fitted Mouth Guards: These are made by your dentist. An impression of your teeth and braces is taken, and a mouth guard is fabricated to perfectly fit your mouth. This provides the best possible protection and comfort. Although they are the most expensive option, many feel the superior fit and protection is worth the investment.
Taking Care of Your Mouth Guard and Braces
Wearing a mouth guard is only half the battle. Proper oral care is critical during orthodontic treatment, and that includes taking care of your mouth guard.
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Cleaning: Always clean your mouth guard with soap and water or a specialized mouth guard cleaner after each use. This prevents bacteria from building up and causing problems.
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Storage: Store your mouth guard in a ventilated case to allow it to air dry. This helps prevent the growth of mold and bacteria.
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Regular Check-ups: Continue with your regular dental check-ups while wearing braces and using a mouth guard. Your dentist can monitor your oral health and ensure that your mouth guard is still fitting properly.
Prevention Dentistry
Wearing a mouth guard while having braces is an important part of prevention dentistry. It shows that you are committed to protecting your teeth and investment in orthodontic treatment.
Conclusion
Protecting your teeth with a mouth guard is essential, especially when you're wearing braces. Talk to your dentist or orthodontist about the best type of mouth guard for your specific needs. Remember, a little prevention can go a long way in keeping your smile healthy and strong!
Having braces is a big step towards a healthier, more confident smile. But what happens when you want to play sports or participate in activities where your mouth might take a hit? That's where a mouth guard comes in, and the question becomes: Can you even wear one with braces? The answer is yes, but there are some important things you need to know.